On Air Now At Work Anthems 9:00am - Noon Email
Now Playing Take Me Out Franz Ferdinand

Nutrition & Fitness

The Roofing Show

Sunday, 8 September 2024 - 30 minutes

Danny Madden takes a first look at health and fitness. He's joined by Nutritionist Karen Harrison MSc to discuss food & nutrition. Danny also invites Lee AKA The Real Gym Guy to discuss how you can get into a gym routine that works for Roofers 

Subscribe to this podcast

Win With Fix!

  • Win a £700 Osmo Bundle

    We’ll throw some facts your way — if you think it's true, shout OSMO!
    If it’s total rubbish, go with OS-NO! Get 3 right in 30 seconds and you’ll win a massive Osmo prize bundle worth £700! Register today for the chance to play on air!

  • Toupret’s Best Filler!

    Think you’ve got the gift of the gab? Enter Toupret’s Best Filler on Fix Radio for a chance to win £3,000 in cash! Talk your way to victory on The Bald Builders Breakfast – sign up now!

  • Festool Fridays!

    Celebrate 100 years of Festool with Fix Radio! Every Friday from 21st March to 25h April, (excluding Good Friday) we’re giving away premium Festool power tools on The Bald Builder’s Breakfast. Tune in, text in, and answer with "It's Festool Friday" to win!

Listen Live Listen