Sunday, 8 September 2024 - 30 minutes
Danny Madden takes a first look at health and fitness. He's joined by Nutritionist Karen Harrison MSc to discuss food & nutrition. Danny also invites Lee AKA The Real Gym Guy to discuss how you can get into a gym routine that works for Roofers
California Gurls
Katy Perry / Snoop DoggTake My Breath
WeekndBuzzin'
Mann Feat. 50 CentFix Radio and ITS.co.uk are spreading festive cheer! Nominate a tradesperson to win £500 to spend at ITS.co.uk, merchandise, and a surprise visit from Santa.
Fix Radio and Bosch are giving YOU the chance to win 1 of 4 Bosch Professional Power Tool Bundles each worth over £1,400!
Work in the trade? Take 3 minutes to fill in this survey about how you run your business and be in with a chance to win a £300 food voucher towards your Christmas dinner!
We’ve teamed up with HIPPO Waste to offer you the chance to win a HIPPO Megabag – perfect for keeping your site clear and organized. And the best part? We’ll cover the collection too! Terms and Conditions Apply.